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The Tasty Way to Get in Shape
If you’ve put on a bit of weight over the last year and want to shift it, you’ll know that it’s easier said than done. Gaining weight is easy, losing it not so much. When you factor in stressful lives and busy days it can feel like an uphill struggle. If only there was someone to make your healthy calorie counted meals for you? Well, there is.
The clever folks at The Good Prep have put together a selection of ready-made meals and snacks that they’ll deliver straight to your door, all you have to do is enjoy!
Go for the Trim & Slim plan and pick 5 breakfasts, lunches and dinners plus up to 5 snacks for a week. There’s lots of choice so you won’t get bored, and the meals are super healthy too. For breakfast you could choose Smashed Avo and Egg or something sweet such as Choc Chip Overnight Oats.
At lunch go for Prawns and Mixed Veg, Chicken and Root Veg or the Teriyaki Udon Noodles. For your evening meals choose from a variety of exciting dishes such as Shredded Fish Curry and Bombay Potatoes or Chicken Katsu. These dishes are so yummy and well thought out you won’t feel like you’re missing out and reach for that bar of chocolate or packet of crisps.
But if you do feel peckish between meals don’t worry, included in your weekly meal plan are snacks such as Protein Balls, Granola Bites and Spiced Chickpea Snacks. Variety is the key to weight loss goals which is why The Good Prep could help you loose weight and keep it off. Browse our codes and head online to The Good Prep to find out more.
Healthy Meals for Busy Lives
When you’re trying to lose a bit of weight, it’s often hunger that lets you down. It’s all too easy to reach for that slice of toast or bag of crisps. If you have a busy life then factoring in a healthy shop may not always be on the cards so it could be time to try a different approach with The Good Prep. Choose a plan and they’ll send you a line up of healthy meals, straight to your door, taking the hassle out of food preparation. Browse our codes and get back on track with your healthy eating goals.
If you’re trying to lose a few pounds the Trim & Slim plan may be the one for you. With 5-day plans starting from just £24 a day you’ll receive tasty meals featuring lower carbs, higher fats and quality protein. You’ll get 3 meals per day and 5 snacks in total. As each meal is portion controlled it’s easy to keep track of your calories … you’ll see the weight fall off.
So, what’s on the menu? Well, breakfast could be a Banana Pancake topped with fresh berries and maple syrup. For lunch how about Teriyaki Udon Noodles? This tempting dish is packed full of veg including carrots, spring onions and red chillies. Dinner could be Beef Chili + Basmati Rice or Seabass + Supergreens. There’s so much choice at The Good Prep!
Don’t forget you’ll be sent snacks too! When you feel that chocolate bar craving reach instead for the Sweet Potato Brownie made with sweet potatoes, dates, maple syrup and cocoa powder. Other healthier treats include Protein Balls and a Spiced Chickpea Snack. Stick to the plan, up your daily activity levels and you’ll feel better and look great. Make weight loss less hassle with a little help from The Good Prep and our money off codes.
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